On a sweltering hot day the idea of cooked food doesn't appeal to many and the idea of turning on the stove sounds awful. Here is a healthful snack for you to enjoy. Rich in B vitamins 125% Vitamin A and 159% Vitamin C with a robust amount of minerals this treat is sure to please and refresh.
I like to chop up bananas and put them in the freezer. Frozen banana chunks are an awesome addition to smoothies but they also can make a healthy soft serve treat!
For this recipe you will need:
1 x-large frozen banana chopped up
1 ripe mango
dash of sea salt (optional)
dash of cardomom (optional)
handful of fresh raspberries (do not blend)
Simply blend all ingredients and serve! Or place in the freezer for 30 minutes for a thicker consistency.
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