Banana Time

It's Banana time again and I am loving it.  Nothing breaks the spell of winter better than having loads and loads of ripe nutritious fruit.  The past few days I realized that I hadn't cooked anything and had been chowing down paletas for every meal!  Copious amounts of Vitamin A from mangoes, Vitamin C from oranges and pineapples, B Vitamins from bananas and lets not forget a powerhouse of minerals from coconut and almonds!  I feel great after a winter of cooked vegetarian meals there is no better way to get ready for summer than fresh ripe raw fruit and nuts vibrant with vital energy.  Hope everyone is having a great spring!